Tuesday 16 August 2011

Phrases to Forget: “Why Me?”


This phrase is born from disadvantageous situations where the individual feels personally victimised, probing themselves in search of emotional validation. Such examples could be “Why did this have to happen to me?”, “What have I done to deserve this?” or even “Someone up there hates me!”. Such an introspective thought often leads to a spiralling of negative feelings, resulting in an emotional malaise that breeds a temperament made of dis-empowerment, despair, contempt and self-righteousness. This is upheld by a stream of conscious justifications for this state; I didn't deserve this; the world is cruel; I deserve pity. This continues, seemingly feeding off each other as the individual wallows in their despair; the phrase ‘Why Me’ imbuing them with thoughts of victimisation and seeking emotional validation from their mental probing.


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